Bio – Natalie Gristock

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Natalie Gristock is a qualified Personal Trainer and owner of N-ERGETIC FITNESS. She has a passion for leading others towards achieving optimum health with guided physical exercise and nutritional advice.

Natalie is committed to improving the health and fitness of her clients through a holistic approach to wellbeing.

Natalie played competitive netball for Wales for several years, representing her country at the Commonwealth Games in Toronto.
The experience taught her much about health and fitness, about determination, commitment, team work and dedication.

Natalie combines all the health and fitness knowledge she gained in Wales, with all her fitness knowledge and experience in Australia, to give her clients the best advice possible, to reach their fitness and health goals.

Natalie’s knowledge, partnered with her vivacious personality enable her to empathise with clients, understand their needs and demonstrate to them her total commitment.